Artful Asana – LA Workshop
Each yoga pose is like a work of art to be enjoyed, studied, and endlessly refined. Our role as asana practitioners is to use the tools we have available to skillfully and artistically participate in our own progression, that we may move and breath with increased grace, stability, and freedom. In this workshop Rocky will teach you powerful and effective techniques to refine and unlock the greater potential of many poses that you already know, as well as strategies to leverage your newfound understanding into some of the more elusive postures that you may not have previously thought possible for you! This full spectrum class will work with poses of a wide variety, from standing, to hand balances, to backbends, and will leave you empowered with the success of having transformed your practice to the next level of ability and understanding. All levels welcome.